Doctor Life

Daily Essentials

Pro+Pre Biotic for Women

Synbiotic for women

89,99 zł

Tax included. Shipping calculated at checkout.

Build your routine

Four categories. Find the support that fits your needs.

  • Designed for the needs of the female microbiome
  • Daily support for gut and vaginal microbiota
  • A synbiotic blend of bacteria and four prebiotics

Overview

Daily care for two connected areas of the female microbiome: the gut and the vaginal environment. Each Pro+Pre Biotic for Women capsule provides 10 billion live cultures from 15 carefully selected strains, including Lactobacillus species naturally associated with the female microbiota.

At the heart of the formula / Pro+Pre Biotic for Women

Thoughtful support. Clear purpose.

  1. 01Designed for the needs of the female microbiome
  2. 02Daily support for gut and vaginal microbiota
  3. 03A synbiotic blend of bacteria and four prebiotics
  4. 0415 strains and 10 billion live cultures
  5. 05Two layers of protection: microcapsules and DRcaps
Doctor Life / 01

Pro+Pre Biotic for Women

Made for your daily routine.

Live cultures are paired with four prebiotics—different fibers and oligosaccharides that complement the microbiome. This synbiotic combines multiple strains and prebiotic ingredients in a formula designed for women's daily routines.

The cultures are microencapsulated, and the DRcaps capsule limits release in the acidic stomach environment. This two-stage design helps deliver the contents closer to the intestines. At one or two capsules daily, a bottle lasts 30–60 days.

Doctor Life / 02

Pro+Pre Biotic for Women

Why does the female microbiome matter?

The body has distinct microbial communities: the gut and vaginal microbiomes differ. A balanced vaginal microbiome is often dominated by Lactobacillus species that produce lactic acid and help maintain an acidic environment. Microbial composition can change with antibiotic use, stress, hormones, and other factors. This formula combines Lactobacillus and Bifidobacterium strains with four prebiotics.

Doctor Life / 03

Pro+Pre Biotic for Women

What research informs Pro+Pre Biotic for Women?

Research shows that the particular strain and route of use matter, not just the number of live cultures. Studies of selected Lactobacillus strains in women have assessed vaginal microbiome composition, and L. crispatus is frequently associated with a balanced acidic vaginal environment. Separate research explores probiotics during antibiotic treatment and synbiotics combining live microorganisms with prebiotics. These areas informed the 15-strain formula. Findings for specific strains cannot automatically be applied to other strains or to this finished product.

Ingredients / Doctor Life

Every ingredient. Clearly explained.

Each ingredient, its form and quantity — in one place.

Ingredient amounts for the servings shown in the table.
Ingredient1 capsule
PROBIOTIC BLEND, including10 × 10⁹ CFU
Lactobacillus crispatus LCR011.6 billion CFU
Bifidobacterium Lactis 57641 billion CFU
Lactobacillus Rhamnosus 6870880 million CFU
Bifidobacterium Longum 6283880 million CFU
Bifidobacterium Infantis 5478720 million CFU
Bifidobacterium Bifidum 5480720 million CFU
Lactobacillus Plantarum 1096720 million CFU
Lactobacillus Reuteri 0117600 million CFU
Lactobacillus Gasseri 6369600 million CFU
Lactobacillus Helveticus 1190600 million CFU
Bifidobacterium Breve 6018560 million CFU
Lactobacillus Fermentum 6189400 million CFU
Lactobacillus Salivarius 6313240 million CFU
Lactobacillus Casei 5773240 million CFU
Lactobacillus Paracasei 5773240 million CFU
FlorASSIST® prebiotic blend—
Acacia gum fiber130 mg
Galactomannan from guar gum130 mg
Arabinogalactan from larch bark130 mg
Xylooligosaccharides from sunflower husks130 mg

*NRV: Nutrient Reference Value

Full ingredient list

Emulsifier (microcapsule coating): polyglycerol esters of fatty acids; acacia gum (Acacia seyal); galactomannan from guar gum (Cyamopsis tetragonoloba); arabinogalactan from larch bark (Larix occidentalis); sunflower fiber (Helianthus L.): XOS (xylooligosaccharides); Lactobacillus crispatus LCR01; Bifidobacterium lactis 5764; Lactobacillus rhamnosus 6870; Bifidobacterium longum 6283; Bifidobacterium infantis 5478; Bifidobacterium bifidum 5480; Lactobacillus plantarum 1096; Lactobacillus reuteri 0117; Lactobacillus gasseri 6369; Lactobacillus helveticus 1190; Bifidobacterium breve 6018; Lactobacillus fermentum 6189; Lactobacillus salivarius 6313; Lactobacillus casei 5773; Lactobacillus paracasei 5773; capsule shell — thickeners: pullulan, gellan gum.

How to use

Part of your daily rhythm.

01

How to use

Take 1–2 capsules with water, preferably on an empty stomach or 2 hours after a meal.

02

Important information

Do not exceed the recommended daily serving. Food supplements should not replace a varied diet. Maintain a balanced diet and a healthy lifestyle. Store at room temperature, up to 25°C, out of reach of young children. Refrigeration may help extend the viability of the probiotic bacteria.

Science & sources

Understand the formula.

Selected publications explore specific Lactobacillus strains in the female microbiome, probiotics during antibiotic treatment, and the scientific rationale for combining probiotics with prebiotics.

These publications concern the studied ingredients or formulas. They do not all evaluate the finished Doctor Life product, and research results do not guarantee individual outcomes.

01Oral Use of Lactobacillus rhamnosus GR-1 and L. fermentum RC-14 Significantly Alters Vaginal Flora: Randomized, Placebo-Controlled Trial in 64 Healthy Women

G. Reid, D. Charbonneau, J. Erb et al.

FEMS Immunology & Medical Microbiology (2003), 35(2), 131–134. DOI: 10.1016/S0928-8244(02)00465-0; PMID: 12628548.

In a randomized trial involving 64 healthy women, oral use of selected Lactobacillus strains was associated with favorable changes in vaginal microbiota. The study investigated strains GR-1 and RC-14; its findings should not be assumed to apply to other strains.

Read publication ↗
02Randomized, Placebo-Controlled Phase 2 Trial of a Lactobacillus crispatus Probiotic Given Intravaginally for Prevention of Recurrent Urinary Tract Infection

A.E. Stapleton, M. Au-Yeung, T.M. Hooton et al.

Clinical Infectious Diseases (2011), 52(10), 1212–1217. DOI: 10.1093/cid/cir183; PMID: 21498386.

L. crispatus was evaluated in women with recurrent urinary tract infections. The study contributes to research on this species and the female microbiome, but tested a specific strain administered vaginally.

Read publication ↗
03Probiotics for the Prevention of Antibiotic-Associated Diarrhoea: A Systematic Review and Meta-Analysis

C. Goodman, G. Keating, E.N. Georgousopoulou, C. Hespe, K. Levett

BMJ Open (2021), 11(8), e043054. DOI: 10.1136/bmjopen-2020-043054; PMID: 34385227.

A meta-analysis of adult trials found a lower risk of antibiotic-associated diarrhea with certain probiotics. The findings highlight the importance of strain selection during antibiotic treatment.

Read publication ↗
04The International Scientific Association for Probiotics and Prebiotics (ISAPP) Consensus Statement on the Definition and Scope of Synbiotics

K.S. Swanson, G.R. Gibson, R. Hutkins et al.

Nature Reviews Gastroenterology & Hepatology (2020), 17(11), 687–701. DOI: 10.1038/s41575-020-0344-2; PMID: 32826966.

This international expert consensus defines a synbiotic as a combination of live microorganisms and substrates used by the microbiota. It provides a scientific framework for combining probiotics with prebiotics.

Read publication ↗

FAQ / Pro+Pre Biotic for Women

Good questions. Clear answers.

Talk to us ↗
How does a synbiotic differ from a probiotic?

A probiotic supplies live microorganisms. A synbiotic combines them with prebiotic ingredients that can be used by the microbiota. This formula pairs 15 bacterial strains with four prebiotics.

Why include 15 strains?

The microbiome includes many bacterial species. The formula combines Lactobacillus and Bifidobacterium strains in a blend designed with gut and women's health research in mind. One capsule supplies 10 billion live cultures.

When should I take the capsule?

Take one to two capsules daily with water, preferably on an empty stomach or two hours after a meal. A consistent time of day can make the routine easier to maintain.

How are the live cultures protected?

The product uses two levels of protection: the bacteria are microencapsulated, and the blend is enclosed in a DRcaps capsule designed to limit release in stomach acid. This design helps deliver the contents closer to the intestines.

Does the product need refrigeration?

Store at room temperature, up to 25°C, out of reach of young children. Refrigeration is optional but may help prolong probiotic viability. Protect the container from heat and moisture.

How long does one bottle last?

Each bottle contains 60 capsules. It lasts 60 days at one capsule daily or 30 days at two capsules daily.

Can I take it during antibiotic treatment?

The formula was also developed with post-antibiotic microbiome care in mind. If you want to take it during treatment, ask your doctor or pharmacist about timing and duration, as these depend on the antibiotic.