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Doctor Life
Optimized SinglesCoenzyme Q10 in its active form
Four categories. Find the support that fits your needs.
Overview
Coenzyme Q10 in its reduced form. The body continually converts CoQ10 between two forms: ubiquinone and ubiquinol. Ubiquinol participates in this cycle of oxidation and reduction and is the main form of CoQ10 circulating in blood plasma.
At the heart of the formula / Ubiquinol 100 mg, 30 capsules
Ubiquinol 100 mg, 30 capsules
Ubiquinol 100 mg, 30 capsules
Ubiquinol 100 mg, 30 capsules
Ingredients / Doctor Life
Each ingredient, its form and quantity — in one place.
| Ingredient | 1 capsule |
|---|---|
| KANEKA UBIQUINOL™ — ubiquinol (active coenzyme Q10) | 100 mg |
*NRV: Nutrient Reference Value
How to use
Science & sources
These publications concern the studied ingredients or formulas. They do not all evaluate the finished Doctor Life product, and research results do not guarantee individual outcomes.
Jacopo Sabbatinelli, Patrick Orlando, Roberta Galeazzi et al.
Nutrients (2020), 12(4), 1098. DOI: 10.3390/nu12041098; PMID: 32326664.
An eight-week randomized, double-blind study evaluated Kaneka QH™ at 100 or 200 mg daily in people with mild-to-moderate dyslipidemia and impaired endothelial function. The 100 mg group, matching the ubiquinol amount in this Doctor Life product, showed a significant improvement in flow-mediated dilation compared with placebo, alongside a clear increase in plasma CoQ10.
Read publication ↗Kei Mizuno, Akihiro T. Sasaki, Kyosuke Watanabe, Yasuyoshi Watanabe
Nutrients (2020), 12(6), 1640. DOI: 10.3390/nu12061640; PMID: 32498248.
In a 12-week double-blind, placebo-controlled study, healthy adults with mild fatigue received 100 or 150 mg of ubiquinol daily. In the 100 mg group, matching the product's daily serving, serum ubiquinol rose approximately three- to fourfold. Participants also reported less fatigue and sleepiness after cognitive tasks than those receiving placebo.
Read publication ↗Ying Zhang, Jin Liu, Xiao-Qiang Chen, C.-Y. Oliver Chen
Food & Function (2018), 9(11), 5653–5659. DOI: 10.1039/C8FO00971F; PMID: 30302465.
In a double-blind, randomized crossover study, older men took 200 mg of ubiquinol or 200 mg of ubiquinone for two weeks. Ubiquinol significantly increased total plasma CoQ10, while ubiquinone did not produce a significant increase. The findings explain the interest in reduced CoQ10, particularly for older adults.
Read publication ↗Doctor Life formulas
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