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Doctor Life
Optimized SinglesCoenzyme Q10 in its active form
Four categories. Find the support that fits your needs.
Overview
Active-form coenzyme Q10 in a moderate, precise serving for your daily routine. The body converts CoQ10 between two forms: ubiquinone and ubiquinol. Ubiquinol 50 mg provides the reduced form, ubiquinol.
At the heart of the formula / Ubiquinol 50 mg
Ubiquinol 50 mg
Ubiquinol 50 mg
Ubiquinol 50 mg
Ingredients / Doctor Life
Each ingredient, its form and quantity — in one place.
| Ingredient | 1 capsule |
|---|---|
| KANEKA UBIQUINOL™ — ubiquinol (active coenzyme Q10) | 50 mg |
*NRV: Nutrient Reference Value
How to use
Science & sources
These publications concern the studied ingredients or formulas. They do not all evaluate the finished Doctor Life product, and research results do not guarantee individual outcomes.
Kazunori Hosoe, Mitsuaki Kitano, Hideyuki Kishida, Hiroshi Kubo, Kenji Fujii, Mikio Kitahara
Regulatory Toxicology and Pharmacology (2007), 47(1), 19-28. DOI: 10.1016/j.yrtph.2006.07.001; PMID: 16919858.
Controlled studies in healthy volunteers evaluated the branded Kaneka QH™ ingredient. Regular daily intakes of 90, 150, or 300 mg clearly increased blood ubiquinol levels and were well tolerated. The lowest amount studied, 90 mg, was still above this product's 50 mg serving. The research documents human absorption of Kaneka Ubiquinol™ and provides useful context for the ingredient.
Read publication ↗Kei Mizuno, Akihiro T. Sasaki, Kyosuke Watanabe, Yasuyoshi Watanabe
Nutrients (2020), 12(6), 1640. DOI: 10.3390/nu12061640; PMID: 32498248.
A 12-week randomized, double-blind, placebo-controlled study used softgels containing 50 mg of ubiquinol each, with participants taking a total of 100 or 150 mg daily. Even in the 100 mg group, serum ubiquinol rose severalfold, and fatigue and sleepiness after cognitive tasks improved compared with placebo. The study used the same capsule strength as this Doctor Life product, but at higher total daily intakes.
Read publication ↗Ying Zhang, Jin Liu, Xiao-Qiang Chen, C.-Y. Oliver Chen
Food & Function (2018), 9(11), 5653-5659. DOI: 10.1039/C8FO00971F; PMID: 30302465.
In a double-blind, randomized crossover study, older men took equal amounts of ubiquinol or ubiquinone. Ubiquinol raised total plasma CoQ10 more effectively. The findings illustrate why the active, reduced form is a meaningful formulation choice.
Read publication ↗Doctor Life formulas
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