Pack size: 100 capsules

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Biotin Max

D-biotin 2,500 µg

48,99 zł

Helps maintain healthy hair
Helps maintain healthy skin
Supports normal nervous system function

Overview

Biotin, with a clear purpose. Biotin Max delivers one active ingredient in a focused formula. Best known for its role in hair and skin health, biotin also helps enzymes process fats, amino acids, and carbohydrates. That makes it important for energy metabolism and normal nervous system function, too.

At the heart of the formula / Biotin Max

Thoughtful support. Clear purpose.

01Helps maintain healthy hair
02Helps maintain healthy skin
03Supports normal nervous system function
04Supports normal energy metabolism
05Supports normal macronutrient metabolism

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Biotin Max

Made for your daily routine.

We use D-biotin, the naturally occurring, biologically active form of biotin. Although biotin can exist in several spatial forms, D-(+)-biotin performs its vitamin functions in the body. The 2.5 mg serving is also an amount used in early studies of brittle nails.

This focused formula provides one vitamin with established physiological roles. It is intended for people who prefer a standalone biotin supplement rather than a broader hair and skin blend. Consider its high serving amount alongside any other supplements you take.

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Biotin Max

Why does biotin matter?

Biotin is a water-soluble vitamin that acts as a cofactor for enzymes called carboxylases. These enzymes participate in fatty acid and amino acid metabolism and energy-related processes. Biotin supports normal macronutrient metabolism, nervous system and psychological function, and the maintenance of normal hair and skin.

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Biotin Max

What does research say about Biotin Max?

Biotin’s strongest evidence concerns its established metabolic roles and the effects of inadequate intake. EFSA recognizes its contributions to energy and macronutrient metabolism, nervous system function, and normal hair and skin. Absorption studies show that free biotin is well absorbed orally. Early research in people with brittle nails reported increased nail plate thickness with 2.5 mg daily. Modern reviews emphasize that evidence for additional hair growth in healthy people without deficiency is limited.

Ingredients / Doctor Life

Every ingredient. Clearly explained.

Each ingredient, its form and quantity — in one place.

Ingredient amounts for the servings shown in the table.
Ingredient	1 capsule
Biotin	2500 µg (5000%*)

*NRV: Nutrient Reference Value

Full ingredient list

Biotin (D-biotin), bulking agent: microcrystalline cellulose; capsule shell: pullulan.

How to use

Part of your daily rhythm.

How to use

Take 1 capsule with food.

Important information

Do not exceed the recommended daily serving. Food supplements should not replace a varied diet. A balanced diet and a healthy lifestyle are recommended. Not recommended during pregnancy or breastfeeding. Store in the original packaging, away from sunlight and out of reach of young children.

Science & sources

Understand the formula.

Biotin acts as a vitamin coenzyme in macronutrient metabolism and has a long history of research in hair, skin, and nail health. These publications examine its high oral bioavailability, physiological roles recognized by EFSA, and earlier studies of 2.5 mg daily in people with brittle nails.

These publications concern the studied ingredients or formulas. They do not all evaluate the finished Doctor Life product, and research results do not guarantee individual outcomes.

01Scientific Opinion on the substantiation of health claims related to biotin and energy-yielding metabolism, macronutrient metabolism, maintenance of skin and mucous membranes, maintenance of hair and function of the nervous system

EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA)

EFSA Journal (2009), 7(9), 1209. DOI: 10.2903/j.efsa.2009.1209.

This EFSA scientific opinion evaluates biotin's physiological functions and provides the basis for European health claims relating to healthy hair and skin, normal nervous system function, and energy and macronutrient metabolism. It connects the biological evidence with claims that can be communicated accurately to consumers.

Read publication ↗

02Bioavailability of biotin given orally to humans in pharmacologic doses

Janos Zempleni, Donald M. Mock

The American Journal of Clinical Nutrition (1999), 69(3), 504-508. DOI: 10.1093/ajcn/69.3.504; PMID: 10075337.

A crossover study in healthy adults compared oral and intravenous biotin at several doses, including amounts well above typical dietary intake. Results indicated very high bioavailability of orally administered free biotin, even at higher amounts. The study examined biotin as an ingredient and showed that it is efficiently absorbed through the digestive tract.

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03Treatment of brittle fingernails and onychoschizia with biotin: scanning electron microscopy

V. E. Colombo, F. Gerber, M. Bronhofer, G. L. Floersheim

Journal of the American Academy of Dermatology (1990), 23(6 Pt 1), 1127-1132. DOI: 10.1016/0190-9622(90)70345-I; PMID: 2273113.

People with brittle nails received 2.5 mg of biotin daily, the same amount provided by one capsule of Biotin Max. In the group assessed before and after supplementation, nail plate thickness increased by an average of 25%, and microscopy showed a more regular structure. The study examined biotin as an ingredient, not the finished Doctor Life product.

Read publication ↗

FAQ / Biotin Max

Good questions. Clear answers.

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Is 2,500 µg of biotin—5,000% NRV—too much?

NRV is a nutritional reference value, not a measure of effectiveness. The 2,500 µg serving equals 2.5 mg, an amount used in early brittle-nail studies. This is intentionally a high-serving product. Follow the recommended 1 capsule daily and avoid unnecessarily combining multiple biotin supplements.

Does biotin really help hair?

Biotin has an authorized EU claim for the maintenance of normal hair. This does not mean it treats hair loss or speeds regrowth. Reviews find limited evidence for additional hair growth in healthy people without deficiency. Biotin Max is a concentrated source of this vitamin, without a promise of hair regrowth.

Why use D-biotin?

D-(+)-biotin is the naturally occurring, biologically active form used by the body. We chose the form that performs biotin’s vitamin functions, keeping this single-vitamin formula clearly defined.

Why don’t we promise stronger nails?

Small studies in people with brittle nails used 2.5 mg of biotin daily and reported findings such as increased nail plate thickness. An authorized EU health claim for biotin and nails has not been established. We present those findings as research context, without promising stronger nails.

Can biotin affect blood test results?

Yes. Biotin can interfere with certain laboratory tests that use biotin–streptavidin technology, potentially producing falsely high or low results, including in some hormone and cardiac tests. Tell your doctor and laboratory that you take biotin before a blood test, and follow their advice about any pause in supplementation.

Should I notice a difference after a few days?

Biotin is not a stimulant and is not expected to produce an immediate noticeable effect. It participates in metabolic processes, while hair and skin change through their natural renewal cycles. If a hair or skin problem is sudden or severe, seek the cause rather than increasing the dose yourself.

Can I combine Biotin Max with other hair and skin supplements?

Check the full ingredient lists first. Biotin is common in hair and skin blends, so high amounts can easily overlap. This single-vitamin formula makes the amount clear. If you take medication, use several supplements, or have laboratory tests planned, discuss your full routine with your doctor or pharmacist.

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