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CDP Choline & Bacopa

Citicoline, bacopa, rosemary, and ginger

84,99 zł

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Build your routine

Four categories. Find the support that fits your needs.

  • Memory support for demanding days
  • Helps support focus during mental work
  • Designed for everyday cognitive performance

Overview

Support for memory, focus, and mental performance. CDP Choline & Bacopa is designed for adults handling large amounts of information, studying, or working on tasks that demand concentration, as well as older adults who want to keep their minds active.

At the heart of the formula / CDP Choline & Bacopa

Thoughtful support. Clear purpose.

  1. 01Memory support for demanding days
  2. 02Helps support focus during mental work
  3. 03Designed for everyday cognitive performance
  4. 04Considered support for a busy mind
  5. 05A convenient one-month supply for your focus routine
  6. 06A multi-ingredient formula to simplify your routine
Doctor Life / 01

CDP Choline & Bacopa

Made for your daily routine.

A daily serving provides 500 mg of citicoline, an amount also used in memory research involving healthy older adults. Bacopa extract, studied in memory and attention, is joined by rosemary and ginger to complete the formula.

Two capsules daily after a meal provide a simple routine. Each bottle lasts 30 days. The formula brings several ingredients together for adults interested in everyday cognitive performance.

Doctor Life / 02

CDP Choline & Bacopa

Why do these ingredients matter?

Memory and concentration help us learn, make decisions, and move through the day. Citicoline has been studied in memory and attention, while bacopa research includes recall and information processing. Rosemary and ginger complete the botanical blend. The combination is designed for adults interested in an active mind during work, study, and later life.

Doctor Life / 03

CDP Choline & Bacopa

What research informs CDP Choline & Bacopa?

A 12-week trial in healthy adults ages 50–85 associated 500 mg of citicoline daily with improvements in episodic and overall memory scores. The product provides the same daily amount of citicoline. Separate bacopa trials and a meta-analysis have assessed memory, recall, attention speed, and reaction time. These ingredient studies informed the combination, but do not guarantee equivalent outcomes from the finished formula.

Ingredients / Doctor Life

Every ingredient. Clearly explained.

Each ingredient, its form and quantity — in one place.

Ingredient amounts for the servings shown in the table.
Ingredient——
Citicoline250 mg500 mg
Bacopa leaf extract100 mg200 mg
Rosemary leaf extract50 mg100 mg
Ginger rhizome extract20 mg40 mg

*NRV: Nutrient Reference Value

Full ingredient list

Citicoline (CDP-choline); bacopa herb extract (Bacopa monnieri); rosemary leaf extract (Rosmarinus officinalis); ginger rhizome extract (Zingiber officinale); capsule shell: hydroxypropyl methylcellulose (binder).

How to use

Part of your daily rhythm.

01

How to use

Adults: take 2 capsules daily after food, with approximately 200 mL of water.

02

Important information

Do not exceed the recommended daily serving. Food supplements should not replace a varied diet. A balanced diet and a healthy lifestyle are recommended. Store in a cool, dry place, out of reach of young children.

Science & sources

Understand the formula.

Selected studies explore citicoline and bacopa in relation to memory, attention, and everyday cognitive performance.

These publications concern the studied ingredients or formulas. They do not all evaluate the finished Doctor Life product, and research results do not guarantee individual outcomes.

01Citicoline and Memory Function in Healthy Older Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial

E. Nakazaki, E. Mah, K. Sanoshy, D. Citrolo, F. Watanabe

The Journal of Nutrition (2021), 151(8), 2153–2160. DOI: 10.1093/jn/nxab119; PMID: 33978188.

In a 12-week trial, healthy adults ages 50–85 took 500 mg of citicoline daily. Improvements in episodic memory and overall memory scores contribute to research on citicoline and cognitive function.

Read publication ↗
02Improved Attentional Performance Following Citicoline Administration in Healthy Adult Women

E. McGlade, A. Locatelli, J. Hardy, T. Kamiya, M. Morita, K. Morishita, Y. Sugimura, D. Yurgelun-Todd

Food and Nutrition Sciences (2012), 3(6), 769–773. DOI: 10.4236/fns.2012.36103.

A study in healthy adult women evaluated citicoline during an attention task. The results showed fewer errors on concentration tests, contributing to research on its role in attention.

Read publication ↗
03Meta-analysis of randomized controlled trials on cognitive effects of Bacopa monnieri extract

C. Kongkeaw, P. Dilokthornsakul, P. Thanarangsarit, N. Limpeanchob, C.N. Scholfield

Journal of Ethnopharmacology (2014), 151(1), 528–535. DOI: 10.1016/j.jep.2013.11.008; PMID: 24252493.

A meta-analysis of nine randomized trials found favorable changes in speed of attention and reaction time after regular use of bacopa extracts. The findings contribute to research on bacopa and cognitive performance.

Read publication ↗
04Does Bacopa monnieri Improve Memory Performance in Older Persons? Results of a Randomized, Placebo-Controlled, Double-Blind Trial

A. Morgan, J. Stevens

The Journal of Alternative and Complementary Medicine (2010), 16(7), 753–759. DOI: 10.1089/acm.2009.0342; PMID: 20590480.

In a 12-week trial in healthy adults over age 55, bacopa supported verbal learning, memory retention, and recall. The findings contribute to research on memory and healthy aging.

Read publication ↗

FAQ / CDP Choline & Bacopa

Good questions. Clear answers.

Talk to us ↗
How is CDP-choline different from choline?

CDP-choline, also called citicoline, contains choline and cytidine components. It has been studied in relation to memory, attention, and cognition, informing its role as the main ingredient in this formula.

Has 500 mg of citicoline been studied?

Yes. A 12-week memory study in healthy adults ages 50–85 used 500 mg of citicoline daily. The daily serving of CDP Choline & Bacopa provides that amount. Matching an ingredient amount does not guarantee the same study results for every user.

Does bacopa work immediately?

Bacopa is not a stimulant intended to produce an immediate effect. Memory and attention studies generally assess regular use over several weeks. Individual results and the effects of this finished formula are not guaranteed.

Does it stimulate like caffeine?

The ingredient list contains no caffeine or declared caffeine sources. The formula is designed around memory and concentration rather than short-term stimulation.

Why include rosemary and ginger?

Rosemary and ginger complement the citicoline and bacopa at the center of the formula. They complete a combined botanical approach for adults interested in cognitive wellness.

How many days does a bottle provide?

Each bottle contains 60 capsules, providing 30 days of use at 2 capsules daily. Take after food with approximately 200 mL of water.

Can I combine it with medication or other supplements?

If you take medication, use other cognitive supplements, or are under ongoing medical care, discuss your routine with a doctor or pharmacist. This also applies during pregnancy or breastfeeding and if you have a chronic condition.