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Doctor Life
Optimized SinglesFermented black garlic
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Overview
Garlic transformed through a lengthy fermentation and aging process. Black Garlic develops a different chemical profile from conventional dried garlic powder. Of particular interest is S-allylcysteine (SAC), a stable sulfur compound used in research and quality specifications for aged and black garlic.
At the heart of the formula / Black Garlic
Black Garlic
Black Garlic
Black Garlic
Ingredients / Doctor Life
Each ingredient, its form and quantity — in one place.
| Ingredient | 1 capsule | 2 capsules |
|---|---|---|
| Fermented black garlic extract | 500 mg | 1000 mg |
| of which S-allylcysteine (SAC) | 11 mg | 22 mg |
*NRV: Nutrient Reference Value
How to use
Science & sources
These publications concern the studied ingredients or formulas. They do not all evaluate the finished Doctor Life product, and research results do not guarantee individual outcomes.
Rosa M. Valls et al.
Nutrients (2022), 14(3), 405. DOI: 10.3390/nu14030405; PMID: 35276764.
In a randomized, double-blind crossover study, 67 people with moderate hypercholesterolemia took a standardized aged black garlic extract providing 1.25 mg of SAC daily or a placebo for six weeks. Diastolic blood pressure was an average of 5.85 mmHg lower with the extract than with placebo, particularly in men with higher initial diastolic pressure. The findings highlight the importance of SAC standardization alongside the amount of extract supplied.
Read publication ↗José C.E. Serrano et al.
Nutrients (2023), 15(17), 3691. DOI: 10.3390/nu15173691; PMID: 37686723.
A 12-week randomized, triple-blind, placebo-controlled study evaluated a standardized aged black garlic extract in people with grade I hypertension. Favorable differences in systolic and diastolic blood pressure were observed, alongside increased nitric oxide and total antioxidant capacity and reduced ACE activity. The study explores both vascular and antioxidant effects.
Read publication ↗Xing Lin Ho et al.
Journal of Medicinal Food (2016), 19(10), 931–937. DOI: 10.1089/jmf.2016.3693; PMID: 27627579.
In a randomized, double-blind, placebo-controlled study, 41 people with hypercholesterolemia took 1,080 mg of aged garlic daily for 13 weeks. Supplementation significantly reduced plasma and urinary F2-isoprostanes, lipid hydroperoxides, and myeloperoxidase activity. The researchers also found that the aged garlic preparation contained more S-allylcysteine and phenols than raw garlic, providing context for the use of a processed, standardized form.
Read publication ↗Doctor Life formulas
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