Doctor Life Magnesium Ballance — 120 capsules

Pack size: 120 capsules

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Doctor Life

Magnesium Ballance

Magnesium bisglycinate · Amino acid chelate · Magnesium malate · Potassium citrate · Vitamin B6 as P-5-P

64,99 zł

Supports normal muscle and nervous system function
Helps reduce tiredness and fatigue
Supports normal energy metabolism

Overview

Complementary support for energy, nerves, muscles, and daily recovery. Made for adults, Magnesium Ballance combines magnesium malate with Albion magnesium bisglycinate, plus potassium and vitamin B6 as P-5-P.

At the heart of the formula / Magnesium Ballance

Thoughtful support. Clear purpose.

01Supports normal muscle and nervous system function
02Helps reduce tiredness and fatigue
03Supports normal energy metabolism
04Helps maintain electrolyte balance
05Supports psychological function and everyday recovery

Doctor Life / 01

Magnesium Ballance

Made for your daily routine.

Magnesium supports normal muscles, nervous system function, and energy metabolism and helps reduce tiredness and fatigue. Potassium supports normal muscles and nervous system function. Vitamin B6 also contributes to psychological function, protein and glycogen metabolism, and hormonal regulation.

The formula combines magnesium, potassium, and vitamin B6. Take one to three capsules daily with a meal. Each bottle contains 120 vegan pullulan capsules.

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Magnesium Ballance

Why do these ingredients matter?

Magnesium and potassium support normal muscle and nervous system function. Magnesium contributes to electrolyte balance, while vitamin B6 supports energy metabolism, psychological function, and hormonal regulation. Magnesium and B6 also help reduce tiredness and fatigue.

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Magnesium Ballance

What research informs Magnesium Ballance?

Magnesium and vitamin B6 have established nutritional roles. One trial in adults experiencing stress compared magnesium alone with magnesium plus B6, with differences in a subgroup reporting more severe stress. The study used different amounts and formulations, so it does not establish the effects of Magnesium Ballance.

Ingredients / Doctor Life

Every ingredient. Clearly explained.

Each ingredient, its form and quantity — in one place.

Ingredient amounts for the servings shown in the table.
Ingredient	1 capsule	2 capsules	3 capsules
Magnesium ions	80 mg (21%*)	160 mg (43%*)	240 mg (64%*)
Potassium ions	128 mg (6%*)	256 mg (13%*)	384 mg (19%*)
Vitamin B6 (P-5-P)	1.4 mg (100%*)	2.8 mg (200%*)	4.2 mg (300%*)

*NRV: Nutrient Reference Value

Full ingredient list

Magnesium (40% magnesium malate, 60% magnesium bisglycinate), potassium citrate, vitamin B6 (pyridoxal-5-phosphate), capsule shell (pullulan).

How to use

Part of your daily rhythm.

How to use

Take 1–3 capsules with a meal.

Important information

Do not exceed the recommended daily serving. Food supplements should not replace a varied diet. A balanced diet and a healthy lifestyle are recommended. Store in the original packaging, away from sunlight and out of reach of young children.

Science & sources

Understand the formula.

Magnesium Ballance combines magnesium, potassium, and vitamin B6—nutrients involved in energy metabolism, nervous system function, and normal muscle function. Research describes their established physiological roles and explores magnesium with B6 during periods of increased stress.

These publications concern the studied ingredients or formulas. They do not all evaluate the finished Doctor Life product, and research results do not guarantee individual outcomes.

01Scientific Opinion on the substantiation of health claims related to magnesium and reduction of tiredness and fatigue, contribution to normal psychological functions and maintenance of normal muscle contraction

EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA)

EFSA Journal (2010), 8(10), 1807. DOI: 10.2903/j.efsa.2010.1807.

EFSA recognizes magnesium’s role in reducing tiredness and fatigue, supporting normal psychological function, and maintaining muscle function. These roles are relevant to active lives and everyday recovery. The opinion concerns magnesium as a nutrient, not this finished product.

Read publication ↗

02Scientific Opinion on the substantiation of health claims related to vitamin B6 and energy-yielding metabolism, normal psychological functions, reduction of tiredness and fatigue and cysteine synthesis

EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA)

EFSA Journal (2010), 8(10), 1759. DOI: 10.2903/j.efsa.2010.1759.

This scientific opinion describes vitamin B6’s role in energy metabolism, psychological function, and the reduction of tiredness and fatigue. Magnesium Ballance includes B6 as P-5-P alongside magnesium and potassium. The opinion concerns vitamin B6 as a nutrient.

Read publication ↗

03Superiority of magnesium and vitamin B6 over magnesium alone on severe stress in healthy adults with low magnesemia: A randomized, single-blind clinical trial

Etienne Pouteau, Marmar Kabir-Ahmadi, Lionel Noah, Andre Mazur, Louise Dye, Juliane Hellhammer, Gisele Pickering, Claude Dubray

PLOS ONE (2018), 13(12), e0208454. DOI: 10.1371/journal.pone.0208454; PMID: 30562392.

In an eight-week trial, 264 adults experiencing stress with low blood magnesium received magnesium alone or magnesium with vitamin B6. Stress scores improved in both groups; the combination showed a greater benefit in the subgroup with severe stress. The study used different products and doses from this formula.

Read publication ↗

FAQ / Magnesium Ballance

Good questions. Clear answers.

Talk to us ↗

Why use two forms of magnesium?

The formula combines magnesium malate with Albion magnesium bisglycinate. Malate is associated with malic acid; bisglycinate is an amino acid chelate. Both supply magnesium.

How do I choose between one and three capsules?

Take one to three capsules daily with a meal. One provides 80 mg of magnesium; three provide 240 mg. Consider magnesium, potassium, and B6 from other products and your diet. Do not exceed three capsules.

What does P-5-P mean?

P-5-P is pyridoxal 5′-phosphate, the vitamin B6 form used here. Vitamin B6 supports normal energy metabolism, nervous system and psychological function, and reduction of tiredness and fatigue.

Is Magnesium Ballance intended for active adults?

Yes. Its nutrients support normal muscles, electrolyte balance, and energy metabolism. The product complements a varied diet, adequate hydration, sleep, and recovery.

How long does the 120-capsule bottle last?

The 120-capsule bottle provides 120 days at one daily, 60 days at two, or 40 days at three.

Is the product suitable for vegans?

Yes. The formula is vegan and uses pullulan capsules. It is also described as free from lactose, gluten, and genetically modified ingredients.

Can I combine Magnesium Ballance with medication or other supplements?

Ask your doctor or pharmacist before combining it with medication or other magnesium, potassium, or B6 products. Review total intake and follow the recommended serving.

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