Doctor Life

Daily Optimizers

Magtein® Cognitive Support

Support for memory and focus

179,99 zł

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Four categories. Find the support that fits your needs.

  • Supports normal nervous system function
  • Helps maintain normal psychological function
  • Helps reduce tiredness and fatigue

Overview

A focused formula for demanding mental work, study, and multitasking. Made for adults, Magtein® Cognitive Support centers on patented Magtein® magnesium L-threonate, with memory and concentration in mind.

At the heart of the formula / Magtein® Cognitive Support

Thoughtful support. Clear purpose.

  1. 01Supports normal nervous system function
  2. 02Helps maintain normal psychological function
  3. 03Helps reduce tiredness and fatigue
  4. 04Designed to support memory and focus
  5. 05A comprehensive blend for demanding mental work
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Magtein® Cognitive Support

Made for your daily routine.

Magtein® is combined with citicoline, acetyl-L-carnitine, bacopa, mango leaf extract, lion's mane, ginkgo, and shilajit. The formula brings several ingredients studied in cognitive function together for adults with demanding routines.

Take two capsules in the morning and one later in the day with food. Each bottle provides 30 days of use. The formula uses plant-based pullulan capsules and is suitable for vegans.

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Magtein® Cognitive Support

Why do these ingredients matter?

Memory, attention, and information processing matter in study, work, and multitasking. Magnesium supports normal nervous system and psychological function and helps reduce tiredness. Citicoline, acetyl-L-carnitine, and selected extracts complement the formula as ingredients studied in memory, attention, and mental demands.

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Magtein® Cognitive Support

What does research say about Magtein®?

Studies of Magtein® have assessed overall cognitive performance, working and episodic memory, and reaction time. Citicoline research includes memory in older adults; bacopa studies explore recall and selective attention; and mango leaf extract studies have assessed attention accuracy, episodic memory, and demanding tasks. These ingredient findings informed the combination, but do not establish the same effects for the finished formula.

Ingredients / Doctor Life

Every ingredient. Clearly explained.

Each ingredient, its form and quantity — in one place.

Ingredient amounts for the servings shown in the table.
Ingredient1 capsule3 capsules
Magtein® magnesium L-threonate444.3 mg1,333 mg
of which magnesium32 mg (8.5%*)96 mg (26%*)
Citicoline33.3 mg100 mg
Acetyl-L-carnitine50 mg150 mg
Bacopa extract25 mg75 mg
Mango extract58.3 mg175 mg
Shilajit25 mg75 mg
of which fulvic acids (60%)15 mg45 mg
Ginkgo leaf extract10 mg30 mg
Lion's mane mycelium extract66.7 mg200 mg

*NRV: Nutrient Reference Value

Full ingredient list

Magnesium (as Magtein® magnesium L-threonate), lion's mane mycelium extract (Hericium erinaceus), mango extract (Mangifera indica), acetyl-L-carnitine, citicoline, bacopa leaf extract (Bacopa monnieri), Himalayan shilajit (including 60% fulvic acids), ginkgo leaf extract (Ginkgo biloba), capsule shell (bulking agent: pullulan).

How to use

Part of your daily rhythm.

01

How to use

Take 3 capsules in divided servings: 2 capsules in the morning and 1 later in the day, with food.

02

Important information

Do not exceed the recommended daily serving. Food supplements should not replace a varied diet. A balanced diet and a healthy lifestyle are recommended. Store at room temperature, away from sunlight and out of reach of young children.

Science & sources

Understand the formula.

These selected publications explore key ingredients in the formula in relation to memory, attention, reaction time, and everyday cognitive function.

These publications concern the studied ingredients or formulas. They do not all evaluate the finished Doctor Life product, and research results do not guarantee individual outcomes.

01The Effects of Magnesium L-Threonate (Magtein®) on Cognitive Performance and Sleep Quality in Adults: A Randomised, Double-Blind, Placebo-Controlled Trial

A.L. Lopresti, S.J. Smith

Frontiers in Nutrition (2026), 12, 1729164. DOI: 10.3389/fnut.2025.1729164; PMID: 41601871.

In a six-week study involving 100 adults, Magtein® was associated with favorable changes in overall cognitive performance, working and episodic memory, and reaction time. These findings contribute to research on this form of magnesium and cognitive function.

Read publication ↗
02Citicoline and Memory Function in Healthy Older Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial

E. Nakazaki, E. Mah, K. Sanoshy, D. Citrolo, F. Watanabe

The Journal of Nutrition (2021), 151(8), 2153–2160. DOI: 10.1093/jn/nxab119; PMID: 33978188.

In a 12-week study involving 100 adults ages 50–85, citicoline was associated with improved overall memory scores, particularly episodic memory. The findings provide context for its inclusion in a formula focused on everyday cognitive function.

Read publication ↗
03Acute Effects of a Polyphenol-Rich Leaf Extract of Mangifera indica L. on Cognitive Function in Healthy Adults: A Double-Blind, Placebo-Controlled Crossover Study

E.L. Wightman, P.A. Jackson, J. Forster, J. Khan, J.C. Wiebe, N. Gericke, D.O. Kennedy

Nutrients (2020), 12(8), 2194. DOI: 10.3390/nu12082194; PMID: 32717999.

In a placebo-controlled crossover study involving 70 healthy adults, mango leaf extract improved attention accuracy, episodic memory, and performance on tasks under cognitive load. The publication contributes to research on ingredients for mentally demanding days.

Read publication ↗
04Effects of a Standardized Bacopa monnieri Extract on Cognitive Performance, Anxiety, and Depression in the Elderly: A Randomized, Double-Blind, Placebo-Controlled Trial

C. Calabrese, W.L. Gregory, M. Leo, D. Kraemer, K. Bone, B. Oken

The Journal of Alternative and Complementary Medicine (2008), 14(6), 707–713. DOI: 10.1089/acm.2008.0018; PMID: 18611150.

In a 12-week trial in adults over 65, bacopa extract was associated with improvements in delayed recall and performance on a task requiring participants to ignore distracting information. These findings contribute to research on memory and selective attention.

Read publication ↗

FAQ / Magtein® Cognitive Support

Good questions. Clear answers.

Talk to us ↗
Is Magtein® Cognitive Support simply a magnesium supplement?

Magtein® is the core ingredient, but the formula also contains citicoline, acetyl-L-carnitine, and botanical and mushroom ingredients. It combines magnesium's nutritional role in nervous system function with ingredients studied in cognition.

Why does the serving contain 96 mg of magnesium rather than several hundred milligrams?

The serving contains 1,333 mg of Magtein® magnesium L-threonate, providing 96 mg of elemental magnesium—about 26% of the EU Nutrient Reference Value. The formula focuses on this specific form in combination with other ingredients selected around cognitive research.

Do I take all three capsules at once?

No. Take two capsules in the morning and one later in the day with food. Do not increase the recommended serving.

Is this product only for older adults?

No. The formula is intended for adults interested in memory, concentration, and normal nervous system function. It may appeal to people doing mentally demanding work, students, and older adults seeking a combined formula.

When should I assess whether the formula suits me?

Follow the directions consistently and pay attention to how you feel. Studies of individual ingredients generally lasted several weeks or months, so an immediate effect should not be expected. Individual experiences vary.

How long does a bottle last, and are the capsules vegan?

Each bottle contains 90 capsules, providing 30 days at three capsules daily. The pullulan capsule shell is suitable for vegans.

Can I combine it with medication or other supplements?

If you take medication or already use several magnesium or cognitive supplements, consult your doctor or pharmacist before starting. They can assess the complete combination.