Vitamins and minerals
Active B Complex
B vitamins + choline, citicoline, and myo-inositol
100 plant-based capsules
Doctor Life
Optimized SinglesMagnesium L-threonate & magnesium acetyl taurate
Four categories. Find the support that fits your needs.
Overview
Two distinctive forms of magnesium, chosen for their quality and purpose. Magtein® Pro combines Magtein® magnesium L-threonate with ATA Mg® magnesium acetyl taurate. Designed for people who prioritize nervous system function, psychological function, and mental performance.
At the heart of the formula / Magtein® Pro
Magtein® Pro
Magtein® Pro
Magtein® Pro
Ingredients / Doctor Life
Each ingredient, its form and quantity — in one place.
| Ingredient | 1 capsule | 3 capsules |
|---|---|---|
| Magtein® magnesium L-threonate | 500 mg | 1500 mg |
| Magnesium | 38.7 mg (10.3%*) | 116 mg (31%*) |
| ATA Mg® magnesium acetyl taurate | 233.33 mg | 700 mg |
| Magnesium | 16.7 mg (4.3%*) | 50 mg (13%*) |
| Vitamin C | 20 mg (25%*) | 60 mg (75%*) |
| Vitamin D3 | 3.3 mcg (133 IU) (66.7%*) | 10 mcg (400 IU) (200%*) |
*NRV: Nutrient Reference Value
How to use
Science & sources
These publications concern the studied ingredients or formulas. They do not all evaluate the finished Doctor Life product, and research results do not guarantee individual outcomes.
Adrian L. Lopresti, Stephen J. Smith
Frontiers in Nutrition (2026), 12, 1729164. DOI: 10.3389/fnut.2025.1729164; PMID: 41601871.
In a six-week randomized, double-blind study, 100 adults took 2 g of Magtein® daily, or a placebo. The Magtein® group showed greater improvement in overall cognitive performance, particularly working and episodic memory, along with faster reaction times. The study examines the clinical potential of the branded magnesium L-threonate also used in Magtein® Pro.
Read publication ↗Heather A. Hausenblas, Tarah Lynch, Stephanie Hooper, Aahana Shrestha, Doug Rosendale, Jennifer Gu
Sleep Medicine: X (2024), 8, 100121. DOI: 10.1016/j.sleepx.2024.100121; PMID: 39252819.
In a randomized, double-blind study, 80 adults ages 35–55 took 1 g of magnesium L-threonate daily for 21 days. Compared with placebo, researchers observed favorable differences in selected sleep measures recorded by an Oura ring, as well as morning function, energy, productivity, mood, and mental alertness. This adds direct human data on Magtein®.
Read publication ↗Aakash Kumar, Sidharth Mehan, Sumedha Gupta, Ghanshyam Das Gupta, Rajaram Samant, Manoj Tongra
NeuroMolecular Medicine (2026), 28(1), 25. DOI: 10.1007/s12017-026-08929-6; PMID: 42084749.
This preclinical study compared magnesium L-threonate, magnesium acetyl taurate, and their combination. Researchers assessed magnesium levels in plasma, cerebrospinal fluid, and brain tissue, along with synaptic plasticity and animal behavior. Acetyl taurate and the combination showed favorable results across several measures. The study is relevant to the two magnesium compound types in Magtein® Pro, but it does not establish effects in humans.
Read publication ↗Doctor Life formulas
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