Doctor Life Rhodiola Rosea — 60 capsules

Pack size: 60 capsules
Serving: 1 capsule
Servings per pack: 60

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Rhodiola Rosea

Rhodiola rosea • 15 mg rosavins

91,99 zł

500 mg of rhodiola root extract per capsule
15 mg of rosavins per recommended serving
Support for fatigue and stress

Overview

One botanical extract, with a clear focus. Rhodiola Rosea is designed for adults managing pressure, fatigue, or a demanding mental workload. Each capsule provides 500 mg of rhodiola root extract.

At the heart of the formula / Rhodiola Rosea

Thoughtful support. Clear purpose.

01500 mg of rhodiola root extract per capsule
0215 mg of rosavins per recommended serving
03Support for fatigue and stress
04One standardized active ingredient
05A simple 60-day routine

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Rhodiola Rosea

Made for your daily routine.

The extract is standardized to rosavins, characteristic compounds in Rhodiola rosea, providing 15 mg per daily serving. One capsule daily offers a focused alternative to a multi-ingredient blend.

The pullulan capsule makes the product suitable for vegans and vegetarians. Each bottle provides 60 days of use. It is not intended for children or use during pregnancy or breastfeeding.

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Rhodiola Rosea

Why is rhodiola called an adaptogen?

Rhodiola has traditionally been used during demanding periods. Modern research examines fatigue, stress, and mental performance. The term “adaptogen” describes this research focus; it does not mean the plant treats anxiety disorders, depression, or chronic fatigue.

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Rhodiola Rosea

What does research say about Rhodiola Rosea?

Studies of standardized Rhodiola rosea extracts have reported improvements in selected measures of attention, mental performance, and fatigue under stress. Findings depend on the extract and study conditions and do not establish the effects of this finished product.

Ingredients / Doctor Life

Every ingredient. Clearly explained.

Each ingredient, its form and quantity — in one place.

Serving1 capsule

Ingredient amounts for the servings shown in the table.
Ingredient	1 capsule
Rhodiola root extract	500 mg
including rosavins	15 mg

*NRV: Nutrient Reference Value

Full ingredient list

Rhodiola root extract (Rhodiola rosea), including rosavins; capsule shell (bulking agent: pullulan).

How to use

Part of your daily rhythm.

How to use

Take 1 capsule daily with a meal.

Important information

Do not exceed the recommended daily serving. Food supplements should not replace a varied diet. A balanced diet and a healthy lifestyle are recommended. Store at room temperature, away from sunlight and out of reach of young children.

Science & sources

Understand the formula.

Studies of standardized Rhodiola rosea extracts explore mental performance, concentration, and fatigue during demanding periods. These are the needs that Doctor Life Rhodiola Rosea is designed to address.

These publications concern the studied ingredients or formulas. They do not all evaluate the finished Doctor Life product, and research results do not guarantee individual outcomes.

01A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract SHR-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue

Eva M. G. Olsson, Bengt von Schéele, Alexander G. Panossian

Planta Medica (2009), 75(2), 105–112. DOI: 10.1055/s-0028-1088346; PMID: 19016404.

In a 28-day study involving 60 people with stress-related fatigue, standardized rhodiola extract improved selected measures of burnout and concentration and produced a favorable change in cortisol response. The findings explain the interest in rhodiola during periods of prolonged pressure.

Read publication ↗

02A double-blind, placebo-controlled pilot study of the stimulating and adaptogenic effect of Rhodiola rosea SHR-5 extract on the fatigue of students caused by stress during an examination period

A. A. Spasov, G. K. Wikman, V. B. Mandrikov, I. A. Mironova, V. V. Neumoin

Phytomedicine (2000), 7(2), 85–89. DOI: 10.1016/S0944-7113(00)80078-1; PMID: 11081987.

In students facing demanding exams, standardized rhodiola extract was associated with an improvement in a combined measure of physical and mental performance. The study explores its potential during periods of intensive study, demanding work, and heavy workloads.

Read publication ↗

03The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials

Shao-Kang Hung, Robert Perry, Edzard Ernst

Phytomedicine (2011), 18(4), 235–244. DOI: 10.1016/j.phymed.2010.08.014; PMID: 21036578.

This review of randomized studies brought together findings on endurance, mental fatigue, and performance under stress. It identified promising potential for Rhodiola rosea as an adaptogen for energy and mental performance.

Read publication ↗

FAQ / Rhodiola Rosea

Good questions. Clear answers.

Talk to us ↗

How do I take Rhodiola Rosea?

Take 1 capsule daily with a meal. Do not exceed the recommended serving.

How much rosavin content is in one capsule?

One capsule provides 500 mg of rhodiola root extract, including 15 mg of rosavins.

How many days does a bottle provide?

Each bottle contains 60 capsules, providing 60 days of use at 1 capsule daily.

When should I take rhodiola?

Take it with a meal. A morning or earlier daytime meal may be a convenient way to keep to a consistent routine.

Why consider rhodiola during a demanding period?

Studies of standardized Rhodiola rosea extracts have examined stress-related fatigue, concentration, and mental performance. These findings provide context for its use during busy periods, but do not guarantee an effect or establish the results of this finished product.

Who should not use this product?

It is not intended for children or use during pregnancy or breastfeeding. If you receive treatment or have a chronic condition, discuss supplementation with a healthcare professional.

Is it suitable for vegans?

Yes. The ingredient list contains a plant extract and a pullulan capsule shell, making it suitable for vegans and vegetarians.

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