Doctor Life

Optimized Singles

Shilajit Elite & Q10

A complex with PrimaVie®

153,99 zł

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Build your routine

Four categories. Find the support that fits your needs.

  • Support for everyday energy and an active life
  • Branded PrimaVie® shilajit with a defined specification
  • 100 mg of coenzyme Q10 per capsule

Overview

Two distinct ingredients, one focused formula. Shilajit Elite & Q10 combines branded shilajit rich in fulvic acids with coenzyme Q10, which participates in energy production within mitochondria. A concentrated approach built around two clearly defined actives.

At the heart of the formula / Shilajit Elite & Q10

Thoughtful support. Clear purpose.

  1. 01Support for everyday energy and an active life
  2. 02Branded PrimaVie® shilajit with a defined specification
  3. 03100 mg of coenzyme Q10 per capsule
  4. 04A formula focused on performance and recovery
  5. 05Two complementary ingredients in a simple routine
Doctor Life / 01

Shilajit Elite & Q10

Made for your daily routine.

Each capsule provides 250 mg of PrimaVie® Shilajit Fulvic Acid Complex, including 150 mg of the fulvic acid complex, alongside 100 mg of ubiquinone. PrimaVie® is an identified branded ingredient with defined specifications.

Designed for adults, particularly active people, this formula brings shilajit and CoQ10 into one daily capsule for a routine focused on energy and physical performance.

Doctor Life / 02

Shilajit Elite & Q10

Why combine shilajit and coenzyme Q10?

CoQ10 participates in the mitochondrial electron transport chain involved in producing ATP, the body’s cellular energy currency. Shilajit is a natural complex containing fulvic acids, among other compounds. Its source, purification, and specifications matter, which is why we chose PrimaVie®. The formula brings both ingredients into one product.

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Shilajit Elite & Q10

What does research say about Shilajit Elite?

A study in active men examined PrimaVie® and the maintenance of muscle strength after fatiguing exercise. CoQ10 has been studied separately in relation to mitochondrial energy production and antioxidant activity. These ingredient studies do not establish the effects of the combination. One capsule provides 250 mg of PrimaVie®, including 150 mg of the fulvic acid complex, with 100 mg of ubiquinone.

Ingredients / Doctor Life

Every ingredient. Clearly explained.

Each ingredient, its form and quantity — in one place.

Ingredient amounts for the servings shown in the table.
Ingredient1 capsule
PrimaVie® Shilajit Fulvic Acid Complex250 mg
Fulvic acid complex150 mg
Coenzyme Q10 (ubiquinone)100 mg

*NRV: Nutrient Reference Value

Full ingredient list

Himalayan shilajit (including 60% fulvic acids), coenzyme Q10 (ubiquinone), emulsifier: lecithin, bulking agent: hydroxypropyl methylcellulose, anticaking agent: silicon dioxide, capsule shell (bulking agent: pullulan).

How to use

Part of your daily rhythm.

01

How to use

Take 1 capsule with water.

02

Important information

Do not exceed the recommended daily serving. Food supplements should not replace a varied diet. A balanced diet and a healthy lifestyle are recommended. Store at room temperature, away from sunlight and out of reach of young children. Do not use if you have an intolerance or allergy to any ingredient.

Science & sources

Understand the formula.

These publications explore PrimaVie® shilajit and coenzyme Q10 in relation to energy, responses to exercise, and mitochondrial function.

These publications concern the studied ingredients or formulas. They do not all evaluate the finished Doctor Life product, and research results do not guarantee individual outcomes.

01The Effects of Shilajit Supplementation on Fatigue-Induced Decreases in Muscular Strength and Serum Hydroxyproline Levels

J.L. Keller, K. Housh, R.J. Hill et al.

Journal of the International Society of Sports Nutrition (2019), 16, 3. DOI: 10.1186/s12970-019-0270-2; PMID: 30728074.

In an eight-week study, 500 mg of PrimaVie® daily helped preserve maximal muscle strength after fatiguing exercise. The findings highlight research into this branded shilajit for active people.

Read publication ↗
02Clinical Applications of Coenzyme Q10

Juan Garrido-Maraver, Mario D. Cordero, Manuel Oropesa-Avila et al.

Frontiers in Bioscience (Landmark Edition) (2014), 19(4), 619–633. DOI: 10.2741/4231; PMID: 24389208.

This review describes coenzyme Q10 as an important component of mitochondrial energy production and antioxidant protection. It provides a rationale for combining 100 mg of ubiquinone with shilajit in one capsule.

Read publication ↗
03Shilajit: A Natural Phytocomplex with Potential Procognitive Activity

Carlos Carrasco-Gallardo, Leonardo Guzmán, Ricardo B. Maccioni

International Journal of Alzheimer’s Disease (2012), 2012:674142. DOI: 10.1155/2012/674142; PMID: 22482077.

This publication describes shilajit as a complex botanical material rich in fulvic acids and discusses its traditional use and biological potential. It highlights the importance of ingredient quality and purification when choosing a product.

Read publication ↗

FAQ / Shilajit Elite & Q10

Good questions. Clear answers.

Talk to us ↗
Who is Shilajit Elite & Q10 for?

It is designed for adults interested in a daily routine focused on energy and physical performance, including active people and athletes.

What is distinctive about PrimaVie®?

PrimaVie® is an identified branded shilajit complex. Each capsule provides 250 mg, including 150 mg of the fulvic acid complex. The source and amounts are clearly specified.

Why pair shilajit with Q10?

Shilajit contains fulvic acids, while CoQ10 participates in mitochondrial energy processes. The formula combines them in a focused product for an active lifestyle.

How do I take it?

Take 1 capsule daily with water. Do not exceed the recommended serving.

How many days does a bottle provide?

Each bottle contains 60 capsules, providing 60 days of use at 1 capsule daily.

Is it the same as a comprehensive Q10 blend?

No. Shilajit Elite & Q10 focuses on PrimaVie® and ubiquinone. It is designed for people who prefer this two-ingredient combination.

Can I combine it with medication?

If you take regular medication or have a chronic condition, discuss supplementation with your doctor or pharmacist. This is particularly relevant for medication affecting blood clotting and when combining other CoQ10 products.