Doctor Life

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Saffron SaffronActive™

Mood, sleep, and relaxation

105,99 zł

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Build your routine

Four categories. Find the support that fits your needs.

  • Supports mood and emotional balance
  • Fits an evening sleep routine
  • Supports premenstrual comfort

Overview

A simple formula for mood, sleep, and relaxation. Made for adults, SaffronActive™ combines extracts from the flower and stigma of Crocus sativus L. Separate directions are provided for women experiencing premenstrual tension.

At the heart of the formula / Saffron SaffronActive™

Thoughtful support. Clear purpose.

  1. 01Supports mood and emotional balance
  2. 02Fits an evening sleep routine
  3. 03Supports premenstrual comfort
  4. 04Complements a mindful approach to appetite management
  5. 05Two extracts from one valued botanical
Doctor Life / 01

Saffron SaffronActive™

Made for your daily routine.

Saffron compounds, including crocins and safranal, have been studied in relation to emotional well-being, stress, and sleep. Clinical research also includes premenstrual symptoms. Results depend on the extract and dose studied.

One capsule provides 460 mg of saffron extracts in total. The formula uses a plant-based capsule. At the standard serving of 1 capsule daily, a bottle lasts 60 days.

Doctor Life / 02

Saffron SaffronActive™

Why is saffron of interest?

Saffron comes from Crocus sativus L. Its compounds, including crocins and safranal, are studied in relation to mood, stress, sleep, and premenstrual symptoms. Other research examines satiety and snacking. SaffronActive™ combines flower and stigma extracts in one formula.

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Saffron SaffronActive™

What does research say about Saffron SaffronActive™?

Clinical studies of standardized saffron extracts have examined mood, stress, sleep, and premenstrual symptoms. Trials have reported improvements in selected self-reported measures, but used specific extracts and doses. These findings provide ingredient research context and do not establish the effects of the finished SaffronActive™ formula.

Ingredients / Doctor Life

Every ingredient. Clearly explained.

Each ingredient, its form and quantity — in one place.

Ingredient amounts for the servings shown in the table.
Ingredient1 capsule3 capsules
Saffron flower extract430 mg1290 mg
Saffron stigma extract30 mg90 mg

*NRV: Nutrient Reference Value

Full ingredient list

Saffron flower and stigma extracts (Crocus sativus L.); capsule shell (hydroxypropyl methylcellulose).

How to use

Part of your daily rhythm.

01

How to use

Adults: for stress and sleep, take 1 capsule daily with a meal. For premenstrual syndrome (PMS) symptoms, take 3 capsules daily for 7 days, then 1 capsule daily.

02

Important information

Do not exceed the recommended daily serving. Food supplements should not replace a varied diet. A balanced diet and a healthy lifestyle are recommended. Store at room temperature, away from sunlight and out of reach of young children.

Science & sources

Understand the formula.

Saffron (Crocus sativus L.) is studied for mood, stress response, sleep quality, and premenstrual comfort. These randomized studies explain the interest in saffron extracts for formulas focused on emotional balance, sleep, and women's well-being.

These publications concern the studied ingredients or formulas. They do not all evaluate the finished Doctor Life product, and research results do not guarantee individual outcomes.

01affron® a novel saffron extract (Crocus sativus L.) improves mood in healthy adults over 4 weeks in a double-blind, parallel, randomized, placebo-controlled clinical trial

Graham Kell, Amanda Rao, Gavin Beccaria, Paul Clayton, Antonio Manuel Inarejos-García, Marin Prodanov

Complementary Therapies in Medicine (2017), 33, 58–64. DOI: 10.1016/j.ctim.2017.06.001; PMID: 28735826.

A four-week randomized study evaluated standardized saffron stigma extract in 128 healthy adults reporting low mood. At 28 mg daily, researchers observed favorable changes in negative mood, stress, and tension. The study examined the branded affron® extract for everyday emotional balance.

Read publication ↗
02Effects of saffron on sleep quality in healthy adults with self-reported poor sleep: a randomized, double-blind, placebo-controlled trial

Adrian L. Lopresti, Stephen J. Smith, Alexandra P. Metse, Peter D. Drummond

Journal of Clinical Sleep Medicine (2020), 16(6), 937–947. DOI: 10.5664/jcsm.8376; PMID: 32056539.

A 28-day placebo-controlled study evaluated standardized affron® in healthy adults reporting poor sleep. The saffron group showed favorable changes in ratings of sleep quality and how restorative sleep felt. The study examined this branded extract in relation to sleep and nighttime rest.

Read publication ↗
03Crocus sativus L. (saffron) in the treatment of premenstrual syndrome: a double-blind, randomised and placebo-controlled trial

M. Agha-Hosseini, L. Kashani, A. Aleyaseen, A. Ghoreishi, H. Rahmanpour, A. R. Zarrinara, S. Akhondzadeh

BJOG: An International Journal of Obstetrics & Gynaecology (2008), 115(4), 515–519. DOI: 10.1111/j.1471-0528.2007.01652.x; PMID: 18271889.

A randomized, placebo-controlled study involved women ages 20–45 with significant premenstrual symptoms. Taking 30 mg of saffron daily for two cycles was associated with favorable changes in symptom scores. The study examined saffron stigmas from Crocus sativus for premenstrual comfort.

Read publication ↗

FAQ / Saffron SaffronActive™

Good questions. Clear answers.

Talk to us ↗
Who is Saffron SaffronActive™ for?

It is designed for adults who want to include saffron in a routine focused on mood, sleep, and relaxation. The label provides a separate serving schedule for premenstrual symptoms.

What is distinctive about SaffronActive™?

The formula combines extracts from two parts of Crocus sativus L. One capsule provides 430 mg of flower extract and 30 mg of stigma extract. It centers on a patented saffron extract in a focused botanical formula.

How do I take Saffron SaffronActive™ for stress and sleep?

Adults: take 1 capsule daily with a meal. This is the standard schedule for stress and sleep. A 60-capsule bottle lasts 60 days. Do not exceed the recommended daily serving.

What are the directions for PMS?

The label’s PMS schedule is 3 capsules daily for 7 days, followed by 1 capsule daily. The higher serving applies only during the first seven days.

How long does one bottle last?

Each bottle contains 60 capsules. At the standard serving, it lasts 60 days. The PMS schedule uses 21 capsules in the first seven days, then the remaining 39 at one daily, providing 46 days in total.

Are the capsules suitable for vegans?

Yes. It is labeled vegan and uses a hydroxypropyl methylcellulose capsule. The ingredients are saffron flower and stigma extracts with a plant-based shell, without gelatin.

Can I take Saffron SaffronActive™ with medication?

Consult your doctor or pharmacist before use if you take medication or receive ongoing care, especially when combining several products. They can review your full routine and individual circumstances.