Pack size: 120 capsules

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TruMag®

Magnesium acetyl taurate

113,99 zł

Supports normal nervous system function
Helps reduce tiredness and fatigue
Supports normal psychological function

Overview

A focused magnesium formula for demanding mental work. TruMag® brings a single active ingredient to the areas that matter most: nervous system function, concentration, energy, and resistance to fatigue.

At the heart of the formula / TruMag®

Thoughtful support. Clear purpose.

01Supports normal nervous system function
02Helps reduce tiredness and fatigue
03Supports normal psychological function
04An advanced magnesium form for demanding mental work
05Two capsules a day. A simple ingredient list.

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TruMag®

Made for your daily routine.

We chose ATA Mg®, a patented magnesium acetyl taurate in which magnesium is bound to two acetylated taurine molecules. Preclinical comparisons have examined its absorption and magnesium availability in brain tissue. These animal findings do not establish superior brain delivery or clinical benefits in humans.

Two capsules provide 1,000 mg of magnesium acetyl taurate, including 70 mg of elemental magnesium—19% NRV. A simple ingredient list, plant-based capsule, and divided daily serving make TruMag® easy to fit into a routine focused on nervous system function and everyday energy.

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TruMag®

Why does magnesium matter?

Magnesium participates in hundreds of processes in the body. It supports normal nervous system and psychological function, helps reduce tiredness and fatigue, and contributes to energy metabolism and muscle function. It can be a straightforward addition to a daily routine that supports these needs.

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TruMag®

What does research say about TruMag®?

Preclinical studies comparing magnesium compounds have examined magnesium acetyl taurate’s absorption and effects on magnesium levels in brain tissue. Some animal experiments reported greater brain availability than oxide or citrate; this does not establish the same effect in humans. Broader research also explores magnesium, stress responses, and psychological function. These publications provide context for the ingredient, rather than proof of the finished TruMag® formula’s effects.

Ingredients / Doctor Life

Every ingredient. Clearly explained.

Each ingredient, its form and quantity — in one place.

Ingredient amounts for the servings shown in the table.
Ingredient	1 capsule	2 capsules
Magnesium acetyl taurate (ATA Mg®)	500 mg	1000 mg
Magnesium	35 mg (9.5%*)	70 mg (19%*)

*NRV: Nutrient Reference Value

Full ingredient list

Magnesium (as magnesium acetyl taurate / ATA Mg®), capsule shell (pullulan).

How to use

Part of your daily rhythm.

How to use

Take 1 capsule twice daily with food.

Important information

Do not exceed the recommended daily serving. Food supplements should not replace a varied diet. A balanced diet and a healthy lifestyle are recommended. Store at or below 25°C, out of reach of young children.

Science & sources

Understand the formula.

Research on magnesium acetyl taurate examines absorption, tissue distribution, and magnesium availability in the brain. Other publications explore magnesium's role in the nervous system and the relationship between magnesium status and stress.

These publications concern the studied ingredients or formulas. They do not all evaluate the finished Doctor Life product, and research results do not guarantee individual outcomes.

01Timeline (Bioavailability) of Magnesium Compounds in Hours: Which Magnesium Compound Works Best?

Nazan Uysal, Servet Kizildag, Zeynep Yuce et al.

Biological Trace Element Research (2019), 187(1), 128-136. DOI: 10.1007/s12011-018-1351-9; PMID: 29679349.

In a comparison of five magnesium forms, magnesium acetyl taurate was absorbed quickly and produced the highest magnesium concentration in brain tissue. The findings help explain the interest in this form for nervous system and psychological function.

Read publication ↗

02Dose-Dependent Absorption Profile of Different Magnesium Compounds

Mehmet Ates, Nazan Uysal, Basar Koc et al.

Biological Trace Element Research (2019), 192(2), 244-251. DOI: 10.1007/s12011-019-1653-5; PMID: 30761462.

This comparative study found that absorption varied with the dose and form of magnesium. It also observed increased brain magnesium levels with magnesium acetyl taurate, a feature that distinguishes this form from simple magnesium salts.

Read publication ↗

03Magnesium Status and Stress: The Vicious Circle Concept Revisited

Gisèle Pickering, Andrzej Mazur, Marion Trousselard et al.

Nutrients (2020), 12(12), 3672. DOI: 10.3390/nu12123672; PMID: 33260549.

This review describes a two-way relationship between stress and magnesium status: stress can increase magnesium loss, while inadequate magnesium may increase susceptibility to stress. It highlights the importance of a consistent magnesium intake during demanding periods.

Read publication ↗

FAQ / TruMag®

Good questions. Clear answers.

Talk to us ↗

How is TruMag® different from other magnesium supplements?

TruMag® uses patented ATA Mg® magnesium acetyl taurate. This specialized form has been studied preclinically for absorption and magnesium availability in brain tissue. Animal results do not establish superior effects in humans.

Why does it provide 70 mg of magnesium?

The compound’s weight differs from its elemental magnesium content. Two capsules contain 1,000 mg of magnesium acetyl taurate, providing 70 mg of elemental magnesium—19% of the EU nutrient reference value.

Who is TruMag® for?

TruMag® is designed for adults who want to support nervous system and psychological function and help reduce everyday tiredness. It may interest people with mentally demanding routines who are looking for a specialized magnesium form.

Can I take TruMag® in the evening?

Take 1 capsule twice daily with food. One serving may be taken with your evening meal. Choose two consistent times that fit your routine.

How long does a bottle last?

Each bottle contains 120 capsules. At 2 capsules daily, it provides a 60-day supply—approximately two months.

Is the capsule suitable for vegans?

Yes. The product is described as vegan and uses a pullulan capsule shell, with no gelatin capsule.

Can I combine TruMag® with medication or another magnesium supplement?

If you take medication or other products containing magnesium, discuss the combination with your doctor or pharmacist. They can assess your total magnesium intake, any timing considerations, and your individual needs.

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